The POWER of Green Tea

The POWER of Green Tea

marzo 04, 2019 0 Comentarios

Green tea chewing gum, matcha pancakes, iced green tea, matcha latte, green tea facial spray, green tea body scrub…. What is the real scoop about this trendy phenomenon that is all over town?



Let’s talk about green tea. 

Matcha is a finely ground powder made from processed green tea leaves collected from a plant called Camellia Sinensis. This herb is native to China; it grows in cool temperatures on mountain slopes. In the 7th century, it was first used by the Chinese for its powerful healing properties. Later on, Japanese monks started utilizing it for its energy and mental focus that enhanced their meditation. Nowadays, in Japan, green tea, is the most consumed drink thanks to how it's made up and its restorative properties.



Studies around the globe have shown that green tea has potential health benefits in promoting heart and brain health. Also, green tea has proven to be a super powerful natural ingredient for skin care products. Green tea, the IT thing, is one of the most powerful antioxidants; naturally helps your skin from environmental pollution, and: 


1. It acts as an anti-inflammatory agent to ease irritations.
2. It soothes your skin and helps prevent redness.
3. It reduces and fixes dandruff.
4. It fights against premature aging with powerful antioxidants that eliminate free radicals that can cause fine lines and wrinkles giving you a rejuvenating skin appearance.
5. It works as an effective natural acne rebuilding treatment that gets rid of blackheads and breakouts.
6. It naturally protects your skin from exposure to ultraviolet sun rays.
7. It clears and mends clogged pores.
8. It treats and soothes oily skin.
9. It repairs puffy eyes and dark circles.


We all want to use natural products that are chemical free to help our skin look younger, healthier, and more natural. That’s why consuming skin care products that have green tea in their ingredients are a great choice to achieve all these keywords: alleviate, soothe, fix, rejuvenate, rebuild, protect, mend, treat, repair, restore, and revive.











Ver artículo completo

Quick and Easy: Homemade Kombucha
Quick and Easy: Homemade Kombucha

octubre 01, 2019 0 Comentarios

It’s kombucha time! If you’re like me, keeping up on the times, then this is probably not the first time you’ve heard of kombucha. Actually, thinking about it, you’ve heard of it many times. If you’ve ever found yourself in a trendy restaurant, wandering around the beverage section in Whole Foods or even just hanging out with your “healthy” friends, you've definitely heard of it.  It’s practically a trending topic! 

Ver artículo completo

Life is How You See It!
Life is How You See It!

agosto 27, 2019 0 Comentarios

"Life is not what you do, it's how you do it.                                                              It's not what you see, it's how you look at it.                                                            It's not not how your lif is, it's how you live it."

Ver artículo completo

To Do or Not To Do: Learn How to Make Goals that You Will Actually Reach
To Do or Not To Do: Learn How to Make Goals that You Will Actually Reach

julio 26, 2019 0 Comentarios

Making effective goals doesn't just start with writing some ideas down. Learn how to actually achieve what you want and do it with the least hassle possible!

Ver artículo completo