The Power of Smiling

The Power of Smiling

January 23, 2019 0 Comments

How Often Do We Smile?

The power of smiling
More than 30% of us smile 20 times or more per day
Less than 14% of us smiles 5 times or less per day

For me, a smile means much more than a facial expression! Let's see the power of a smile:

  • Smiling makes us attractive- when smiling you will always look good.
  • Smiling relieves stress- when feeling stressed smile and see the change.
  • Smiling is contagious- smile and make someone else smile with you.
  • Smiling improves your immune system- if you smile you help your immune system function more effectively.
  • Smiling makes us feel good- try it!
  • Smiling makes you seem successful- it boosts your confidence.
  • Smiling elevates our mood- the act of smiling will change your mood for the better!
  • Smiling helps you stay positive- life is good, just smile.

If that's not enough let's see the next facts found by British researches.


  • Generates the same level of brain stimulation as up to 2,000 bars of chocolate.
  • Is as stimulating as receiving up to 16,000 pounds sterling in cash.

By smiling you just don't improve your life but also the lives of others.

When you smile you look and feel good → You make other people smile → They feel and look good as well

A simple smile can have a big change, so why not smile more?

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